Couples Therapy

"Love rests on two pillars: surrender and autonomy.  Our need for togetherness exists alongside our need for separateness."

- Esther Perel

As human beings we have a need to belong and also a need to express our own identity and to live authentically according to our own beliefs.  This can cause much tension and be one of the reasons why we struggle in our relationships.

 We have more choices than ever.  This includes choosing our partner(s), our way of life and how we see ourselves.  All this choice seems to make for infinite possibilities, however we must also recognize that it brings with it a sense of confusion that can be overwhelming.

At Just Be Counselling we offer a safe, confidential space for couples to explore such issues as communication, conflicts, infidelity and old patterns of how to be in relationships.

Sessions can be 50 minutes or up to 1 hour and 40 minutes.